At Body Moves Hastings, we believe movement matters — not just as exercise, but as a gateway to better living, greater comfort and stronger connection with your body.
Whether you’re looking to build fitness, restore mobility, enjoy hands-on guidance or discover the gentle power of the Feldenkrais Method, we’re here to help you move with more ease, confidence and awareness.
Situated in Hastings with a private home studio, we are and open to all ages and abilities. Our personalised sessions, thoughtfully-designed classes and supportive environment are especially well-suited if you’re wanting to improve balance, regain vitality, or shift beyond the usual gym-routine. Step in, take your pace — we’ll guide you every move of the way.
Body Moves Hastings 